Cycling

Enthusiasts of two-wheel travel may move at a slower speed than their motorised counterparts, but their experience of the environment involves all senses - the fragrances of meadows and the freshness of waterfalls, singing of birds, and the wonderful taste of spring water. Village roads, forest tracks, paths through meadows and vineyards take them to places not to be found on the maps of the usual tourist sightseeing tours. Sociable encounters with the local population, colourful ethnography, home-cooked food and delectable wines all add spice to this gently paced adventure. In national parks and nature parks circular cycling routes are marked. If you happen to find yourself at the Plitvice lakes you will be able to enjoy some of the most beautiful cycling routes to be found anywhere in Europe.

All areas are open to cycling tours. They do not require too much effort, while at the same time bringing you into direct contact with an incredible diversity of landscapes - the mountains and valleys of sunny Istria, trails through the forests of Gorski kotar, the green and undulating hills of Hrvatsko zagorje dotted with vineyards, the fertile plains of Slavonia and Turopolje. Villages of timber- and stone-built houses, vineyard cottages, historical burghs, castles and manor houses, churches and chapels - all these provide picturesque resting points and of sites cultural interest.

Your bicycle can also take you to the islands which, come the hot days of summer, may not be quite so green, but the blue of the surrounding sea more than compensates for it. The shipping lines between the islands run on a regular daily basis, and the cost of transporting your bicycle is minimal. The combination of a cruise with bicycle tours of the area is growing in popularity. Having embarked on a cycling adventure across the islands your itinerary must include the national parks of Mljet and the Brijuni Archipelago, or indeed the larger islands - Krk, Cres, Rab, Pag, Ugljan, Pasman, Dugi otok, Brac, Hvar, Vis and Korcula.

Mountain biking

Whenever or wherever you arrive at a mountain or a hill in Croatia, you are assured of excellent terrains for mountain biking - be it on mainland or on the islands. For those seeking more taxing ascents and the adrenalin-pumping excitement of downhill riding, there is Ucka, the mountains of Gorski kotar, Zumberak; the route through Vinodol to Velika Kapela, from Lika to Velebit; in the rugged terrains between the rivers of Dalmatia; on the mainland side of Biokovo.

Cyclists are expected respect the nature through which they travel, as well as other travellers they encounter along the way. Wherever possible, pedestrian paths and runs through standing vegetation should be avoided.

INFO There are cycling clubs, shops and servicing workshops in most of the larger towns. It is possible to hire a bicycle, and if you opt for a guided tour a bicycle forms part of the package.

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An attractive and healthy sport which in time turns into a lifestyle. Have fun in the unique natural surroundings…

Golf Klub Pula
www.golfklub-pula.com
Tel. +385 52 213798
Fax +385 52 381812
Petra Preradovica 40, 52100 Pula

GOLF & COUNTRY CLUB ZAGREB
www.gcczagreb.hr
Tel: +385 1 653 11 77
Fax: +385 1 653 00 85
Jadranska avenija 6
10020 Zagreb

Country Golf Club 'Dolina kardinala'
www.croatia-golf.hr
Tel:
01/370 11 34
01/370 44 22
fax: 01/370 43 22
Krajiska 20
10000 Zagreb

Equestrian skills, as well as breeding horses for sport, hunting and work, have a long tradition in the valleys of the Rivers Sava, Drava and Danube. Travelling on horseback through the plains and forests you can see & learn about attractive habitats of birds, fish and game, the traditional popular architecture of rural communities and homesteads. If you choose to visit the slopes of Papuk, there are the excellent wines of Kutjevo to savour, as well as fresh spring water, and spas in which to relax. In Dakovo (Slavonia), visit the best known breeding and selection stud farm for Lipizzaner horses, the half-blood Tulipan Croatian line: an average height, well balanced, high stepping, sturdy and strong horse. In Istria we have the Istrijanac - a locally bred, high spirited thoroughbred horse. There are several equestrian centres in this region, and wonderful areas for an adventure on horseback. The silent wilderness of Zumberak offers just the same opportunities. With the Alkars of Senj, in the valley of the River Cetina, horse riding became a knightly occupation as long ago as the beginning of the18th century. Riding through the valley you will discover the natural, cultural, historical features and specific characteristics of this picturesque area. And while there, do not fail to sample the local specialties - including grape brandy, cheese, bread baked under a peka (baking lid), as well as lamb or kid meat prepared in the same way as bread.

Those of a more adventurous bent can opt for a ride down the rugged tracks of Mount Velebit, and be rewarded by a staggering range of natural phenomena and magnificent vistas of the sea and the islands.

Recommended: Sinjska alka is a tournament in which competitors on horseback, dressed in ceremonial folk costume, riding at full gallop, tilt at an “alka” (two small concentric rings joined by three, equally bars suspended over the end of a run. This tourney has taken place every year since 1715, to commemorate the victory of a small number of Senj’s citizens against Turkish armed forces.

INFO Equestrian centres in northern Croatia, Slavonia, Istria and Dalmatia, organize riding schools and competitions, training and rehabilitation of horses. These centres are the best and most reliable organizers of horseback expeditions.

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Another type of tourism that is steadily increasing in popularity is hunting tourism. For a list of good hunt areas, visit the following links:

Information:
Croatian Hunting Federation
Nazorova 63
10000 Zagreb
Tel. (01) 483 45 60
Fax. (01) 483 45 57
Web: www.hrvatski-lovacki-savez.hr

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Nautical tourism certainly represents one of the most attractive forms of the overall tourism offer of the Republic of Croatia. We can rightfully say that Croatia, the land of a thousand islands and a beautiful, indented coastline is a "haven for boaters". All of the significant segments of nautical tourism have been brought together under the Croatian Association of Nautical Tourism, which was established as a professional organization under the Croatian Chamber of Commerce. This association includes four groups: the Croatian Marinas Group, the Croatian Charter Vessels Group, the Croatian Diving Tourism Group and the Cruising and Motor Sailboat Excursions Group.

Considering that nautical tourism represents one of the most attractive aspects of the tourism offer of our country, the Croatian Association of Nautical Tourism is a centre for obtaining useful and necessary information for boaters, a place where the profession presents its questions which are then resolved through the Association, and which aims to advance the tourism offer to the delight and satisfaction of boaters and guests who have selected our coast, islands and sea for their vacation.

Croatian Association of Nautical Tourism CCC County Branch Rijeka
Bulevar oslobodenja 23, 51000 Rijeka
Web: www.hgk.hr
E mail: hgkri@hgk.hr

Croatia is home to 50 marinas, all gathered together under the Croatian Marinas Group, with a capacity of over 13,200 sea berths and 4,500 dry berths. The marinas are constantly working to upgrade and enrich their services, and to adapt to the modern needs and wants of nautical guests. Many nautical tourism ports have further enriched their services: from top quality traditional cuisine, water and electricity, health care clinics, charter company services, to the use of apartments, and electronic monitoring and security services to protect the property and equipment of guests. Adriatic Croatian International Club, better known among boaters as the ACI Club, is the leading nautical tourism company in Croatia, representing a unique chain of 21 marinas stretching from Dubrovnik in the south to Umag in the northern Adriatic Sea. In its 20 years of operation, the ACI Marinas have aimed to develop and popularize sailing, and have achieved a recognizable level of high quality service.

Visitors to the modernly equipped Croatian marinas can receive the usual reception service in addition to technical services. Restaurants, snack-bars, shops, laundromats and other facilities have also been added to make the guests' stay more pleasant.

Our efforts to harmonize the development of nautical tourism in Croatia with the need for environmental protection have been rewarded with the numerous Blue Flags granted to our marinas. This prestigious international recognition awarded by the European Foundation for Environmental Education symbolizes a preserved, safe and pleasant environment, which is accompanied by exceptional tourism promotion.

Croatian Association of Nautical Tourism Croatian Marinas Group
CCC County Branch Rijeka
Bulevar oslobodenja 23, 51000 Rijeka
Web: www.hgk.hr
E mail: hgkri@hgk.hr

There are over 140 charter companies, with a capacity of 2,700 comfortably and modernly equipped vessels, operating in Croatia today. These companies have been united under the Croatian Charter Vessels Group.
The world's largest vessel rental companies also offer their vessels on the Adriatic Sea, through domestic charter companies.

In order to rent a vessel, guests must possess a valid recreational craft license, and must also have a radio certificate (can be obtained in all Port Authorities). Upon renting the vessel, it is necessary to fill out and certify the crew list. All changes to the crew while sailing must be reported to the Port Authority.

UNTH Croatian Charter Vessel Group
CCC
Tourism Sector
Zagreb, Rooseveltov trg 2
Web: www.hgk.hr
E mail: turizam@hgk.hr

There is a total of 150 diving centres operating along our coast. These have been brought together under the Croatian Diving Tourism Group of the CCC. For more detailed information, please see: www.diving.hr

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The mountains of the Republic of Croatia mainly belong to the Dinaric range, and to a lesser degree are an eastern extension of the Alps and a remains of the old Oriental landmass. In the north west part of the Republic both systems meet, in a so-called transitional zone. Although the mountains are not very high, there being no peak above 2000 m, they are very interesting. The Dinaric range, most of which is in Croatia, is known in the world as a classic region of deep karst. Its essential feature, of possessing an equal richness of both surface and subterranean relief, give Croatian climbing a special character. Climbing in the karst has a lot in common with being in the high mountains. The sharp karst shapes, the domination of bare karst, the lack of water, poverty of vegetation, harsh climate and sparse population require the same efforts from the climber as many much higher mountains. But there are also differences among the Dinaric mountains. Those in the north are lower and milder (in Gorski kotar, for example) and those in the south are higher and more deserted (the Dalmatian mountains).
The mountains between the Sava and Drava rivers are completely different. They are made of older rock, are milder in form, fairly low, rich in water and vegetation, for which they are suitable for hill-walking and gentle hiking.

The highest mountains in the Republic of Croatia

Coastal Belt and Mountain Croatia Dinara - 1,831 m
Kamesnica - 1,809 m
Biokovo - 1762 m (Sv Jure)
Velebit - 1,758 m (Vaganski vrh/peak)
Licka Pljesevica - 1,657 m (Ozeblin)
Velika Kapela - 1,534 (Bjelolasica)
Risnjak in Gorski kotar 1,528 m
Svilaja, Dalmatia - 1,508 m
Snjeznik, Gorski kotar - 1505 m
Ucka - 1,401 m (Vojak)

Pannonian - Peri - Pannonian Part Zumberacka gora - 1,178 (Sveta Gora)
Ivancica - 1,060 m
Medvednica - 1,033 m (Sljeme)
Psunj - 985 m (Brezovo polje)
Papuk - 954 m
Samoborsko gorje - 879 m (Japetic)
Krndija - 792 m (Kapavac)

Islands Brac - 778 m (Vidova gora)
Cres - 650 m (Gorica)
Hvar - 626 m (Sv. Nikola)
Losinj - 588 m (Osorscica)
Vis - 587 m (Hum)
Krk - 569 m (Obzova)
Korcula - 568 m (Klupca)
Mljet - 514 m (Velji Grad)
Lastovo - 417 m (Hum)
Rab - 403 m (Kamenjak)

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For more info visit www.hvar-adventure.com

Since times immemorial the Adriatic Sea has been the shortest maritime route leading from the Central Mediterranean and the centres of the great civilizations of Antiquity towards northern lands and the Central European mainland. Having been such a vital route down the ages, both on land and beneath its blue waters can be found indelible traces from all periods of the development of European and world civilizations. Astronauts have noticed that earth’s seas do indeed possess the colour which forms part of their names: the Red Sea is red; the Black Sea is black, while the Adriatic is a truly blue sea. Its beauty cannot be gauged or compared against other European coastlines, mostly due to the fact that observed regionally the shores of the Mediterranean are similar in formation: sheer and inhospitable Greek shores with numerous island and reefs; the flat and long sandy beaches of Italy; the unindented African coastline lacking significant harbours or islands – and then there is the Adriatic which, within its micro-relations, comprises all of that. This is what makes the Croatian coast a unique example: an amalgam of all the wealth of the Mediterranean, not only in its history but also in its often breathtaking natural beauty.

General data and characteristics The Adriatic Sea (Mar Adriatico, Adria ) is an integral part of the Mediterranean characteristic for its deep reach into the land mass of Europe, between the extensive coastlines of Italy and Croatia, and as such is its section closest and most accessible to Central Europe. Its eastern shores, the Croatia Adriatic, is its most intricately indented part, with a total of 1185 islands, islets and reefs, with a total coastline length of 5,835 km, a surface area of 138,595 km2 and its greatest depth being 1330 m (Southern Adriatic Depression) and with waters that are exceptionally transparent to a depth of 50 m. Sea temperature fluctuations throughout the year: in winter months temperature ranges from 7 to 10 oC, in summer months average surface temperature is from 21 to 26 oC, while the temperature at a depth of from 20 to 30 m (average diving depth) remains constant throughout the year, ranging from 16 to 17 oC. Salinity is 38.32 per mille; the difference between high and low tide varies from 40 cm (Southern Adriatic and Dalmatia) to 1m at Istria. The Adriatic is a relatively calm sea, with no high waves or strong currents. Wave height ranges from 40 to 150 cm, to 4 to 5 m at the most in extremely adverse weather conditions on the open sea. Speed of sea currents is about 0.5 knots, although in certain places and in special weather conditions it can reach up to 4 knots.

Treasury of Croatian and European wealth The northern part of the Adriatic Sea (notably Istria and Kvarner) has been more easily accessible to tourists for a great many years – a factor which has made the tourist season longer, while Dalmatia – due to its poor road links – has a shorter but more intensive season, in July and August. Inadequate road links have had an influence on other aspects involved in the development of tourism, results of which are that a large part of the Dalmatian coast is still sparsely inhabited and underdeveloped, and therefore preserved in an untouched natural condition. And those are the very characteristics of Croatia’s untamed shores, washed by the clean waters of a sea, which constitute the comparative advantages sought by true lovers of natural seaboard and submarine beauty remaining in the few existing coastal areas of the world.
Although the littoral region and submarine areas already offer a range of attractive locations for both rest and diving, those familiar with the Croatian coastline are aware of the fact that the natural and cultural wealth of this part of the Adriatic still to be discovered are yet to show the true value of the Adriatic. We therefore invite you to not to ignore the opportunity of being an active partner in that journey of discovery, shaping and preservation of this European treasure trove.

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Sljeme
The ski slopes are primarily situated on the northern slopes of Medvednica Mountain. The runs begin at its peak - Sljeme - and take advantage of the diverse configuration of the terrain, shaping runs of varying degrees of difficulty: the "White Run", "Red Run", "Green Run", "Blue Run" and "Tree Run". The orientation of all runs shifts between northeast and northwest. The "White and Cinovnicka Meadows" descend towards the east.

For more information: www.sljeme.hr

Bjelolasica
The Croatian Olympic Center, situated at 620m above sea level, has much to offer. 7 groomed ski runs.

For more information: www.bjelolasica.hr

Platak
The ski resort Platak is situated only 30 km from Rijeka, with well prepared ski runs, six cable cars, two mountain lodges and other facilities for visitors.

For more information go to: www.platak.hr

There are also some great Skiing spots in Bosnia & Herzegovina, just a few hours drive from Split, such as Kupres and Vlasic.

Before embarking on a fishing expedition it is necessary to obtain a license. To obtain a license it is necessary to present proof of identity (passport, driver's license etc.) Licenses are issued by tourist agencies and offices in all towns along the coast.

Licenses are issued for recreational angling, underwater spear-gun fishing, hand trolling, long lining and tuna fishing. The whole Adriatic Sea is open for fishing and special limitations are applied in aquatoria of national parks (Kornati, Brijuni, Krka, Mljet), and for some smaller locations.

Cost of license varies according to whether one requires a daily, weekly or monthly license.

Information are provided by: Administration of fishing and agriculture of the mediterranean Ministry of Agriculture, Forestry and Water Management, 10000 Zagreb, Ulica grada Vukovara 78, tel. 01/6106111, fax. 01/6109201, www.mps.hr

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Rafting as a mode of transport up and down waterways also has a long tradition in Croatia. However, white-water rafting as a modern form of adventure began only in the late 1980s, and served to attract notice to the amazing beauty of Croatian rivers, which up until that time was known only to relatively few kayaking adventurers and fishermen. The founders of the Riverfree Club, pioneers of commercial trips through the rivers and experts on the waterways of Croatia, did not anticipate the subsequent level of interest and the resulting popularity of rafting on rivers which do not abound with savage rapids and high waves. Nevertheless, thousands of people have since enjoyed their close encounters with the unforgettable magic of rivers, of green river banks, sheer canyons and crystal-clear depths. Rivers in the continental parts of the country are flanked by dense forests and by mountains, while those closer to the sea boast broad green banks and deep and shady mysterious canyons. What they all have in common is greenish clear waters that one can see through right down to the river bed. The classification of difficulty of Croatia’s white waters is, on average, category III; only on the Rivers Dobra and Una can you count on category IV waters.

River Kupa flows from the Risnjak National Park, flowing between forest-covered mountain slopes and rich valleys, but offering sufficient water for rafting only in spring and after heavy rainfalls.

River Dobra has a surface course and an underground course and offers first class rafting conditions at all times because dams and accumulation lakes permit a sufficient flow through of water.

River Mreznica abounds with waterfalls, but between them the water flows calm. Rafting through the upper, canyon course involves elements of canyoning.

River Korana issues from the Plitvice lakes. After heavy rains and when snow melts the section below the picturesque site of Rastoke, and downstream through the canyon, is particularly attractive.

River Una, which forms the border between Croatia and Bosnia, provides excellent rafting conditions downstream of the 20 metre-high Strbacki buk waterfall, when the waters are running high, although the experience is somewhat less exciting when water levels fall.

River Zrmanja abounds with water in springtime, while in summer smaller craft - canoes and kayaks - must be used to travel this, the most beautiful of Croatian canyons.

River Krka can be negotiated through the upper part of the national park due to the inflow from its tributary, the River Butisnica, which is controlled by a dam. Rafting is the only way to really get to know this undisturbed area of the park, and the only place where a detour by land is necessary is the 12 metre-high Bilusica buk waterfall.

River Cetina waters are directed via a tunnel towards a power plant on the coast, which means that there is not much water for rafting in its natural canyon bed. The experience is still worth undertaking if only because of thick and lush vegetation along its banks, the clear waters, high cliffs, waterfalls and caves.

Equipment: Rafts utilised on Croatian rivers are built of sturdy, resistant materials with good mobility properties. Organized rafting arrangements include a skipper and personal gear for every crew member: life jacket, neoprene suit and footwear, helmet and an oar. Rafting is not recommended on rivers, or sections of rivers, which abound with narrow passages and other risk-laden features, or across fragile limestone waterfall barriers.

For more info visit www.rasah.hr

The karstic area of Croatia abounds in caves and holes of which there are more than 850 and they are to be found on the mainland, on islands, by rivers, on the sea bed and in the mountains. For over half of them all we know is that they exist, but everything else is unknown and they are yet to be thoroughly investigated. Some of the more attractive caves, for instance those in Istria, Gorski kotar, on the mountains of Medvednica (rising above Zagreb), Papuk, in the regions of Kordun, Lika, Dalmatia and Zagora - are open to visitors with no experience in speleology. Their inventory is rich and varied, comprising dripstones (stalagmites and stalactites), curtains and all the other fascinating features found in caves.

Many underground spaces are protected as geomorphological monuments, such as Modra spilja [Blue Cave] on the island of Bisevo; Cerovecke spilje [Cerovac Caves] near Gracac; Manita pec [Furious Furnace]; Veternica, near Zagreb and many others. Also protected are all denizens of the underground world, relics and endemic species - bugs, shells, sponges, olm (or proteus), a cave leech discovered in Luka's Hole on Velebit. The oldest finds of Homo erectus (dating from about one million years ago) originate from Sandalja near Pula; in the Husnjakovo semi-cave near Krapina remains of Neanderthal man were found (c. 120,000 years old). Among a number of interesting features on the island of Brac are Zmajeva spilja and the cave altars close to the Blaca desert.

INFO The caves organised to receive visits by tourists arte installed with lighting, pathways which ensure safe passage, and guides provided by the authority responsible for protecting the caves, or by visit organizers. Speleological societies, clubs and sections within the mountaineering societies undertake research of caves and holes. Research expeditions of some importance are often joined by speleologists from other countries. One activity that is gaining in popularity is what has become known as speleo-diving. Many speleological sites reveal their most interesting features and links with other underground spaces and water flows only when water obstacles (syphons) are overcome by diving through them.

For more info visit www.ddiskf.hr

White-water kayaking

Clear and warm, green waters of Croatian rivers spring in the mountain foothills, run though canyons, and spill over limestone barriers in the sparkling curtains of waterfalls. It is their beauty that takes our breath away, not the danger sometimes inherent in them. However, if you are not an expert, you can always avoid high waterfalls and dangerous rapids, opting instead for the shore. High water levels in springtime offer a true and exhilarating white water experience, while summer tours are ideal for beginners. All major tourist centres organize daily kayaking excursions down the Rivers Kupa, Gacka, Zrmanja, Trebizat.

And while you glide silently down the river the landscape around you is ever changing - whether enclosed by a forest or opened up by a lake nestling in the embrace of a meadow. Watermills, wooden bridges, churches and monasteries all bear witness to the long standing tradition of a life with the river. The banks of the deepest and most thrilling canyons are reached only by the sun and by often barely negotiable tracks. Rowing along in your kayak you may well discover a site that even many local people have never seen. Although kayaking has a long tradition in Croatia and our rivers are amazing, it is not a mass sport. Once on the river you and your group will most often be alone with nature and her inhabitants - fish, birds, amphibians and small mammals.

The best time for kayaking adventures on the Rivers Dobra, Mreznica, Una, Kupa, Korana, Cetina, Krupa and Zrmanja are in the spring and early summer. The rivers flow copiously, waterfalls are numerous and the difficulty category of the waters ranges from III to IV. It has to be borne in mind that certain restrictions apply in the Krka National Park, and it is necessary to contact the management before embarking on a kayaking tour through the park. The same applies to the River Krupa in the Velebit Park, while a run down the River Zrmanja attracts payment of a fee to the Park management. On most other rivers it is possible to take advantage of local operators who organise kayak-canoe and rafting excursions, who will gladly provide information and assistance in organizing your own expedition.

For more info visit www.riverfree.hr

Sea kayaking

Traveling by kayak through the Adriatic differs greatly from paddling experiences on oceans, on the Mediterranean or in the northern seas. A clear, warm sea, countless small coves and beaches, make sea kayaking on the Adriatic by far the best in Europe. On your voyages you will be accompanied by small shoals of fish, and encounters with tunas and dolphins are by no means rare. Travelling by kayak, you get to sea places that a yachtsman could never reach - hidden bays with sandy, pebble or rocky beaches, shallow lagoons, caves. Numerous cultural monuments, striking architecture and local customs complement and further enrich an already glorious experience.

From the Brijuni Archipelago in the north to the Elafiti islands and the island of Mljet in the south, island groups provide an ideal venue for an island-hopping adventure: from tiny port to tiny port, from bay to bay - just a few miles of rowing and many dockings. Distances between the islands are not great, and being in a kayak you can easily enter river mouths (Mirna, Zrmanja, Krka, Cetina or the Neretva delta).

The greatest interest is inspired by the national parks on some of the islands - Mljet, Brijuni and Kornati. It has to be stressed that each of those possesses its own quite specific qualities.
Located in front of the old Dubrovnik port is the tiny island of Lokrum, and on it an exceptional forest reserve. Each and every one of the thirteen Elafiti islands is a first class kayaking destination: wonderful nature, summer residences dating from the Renaissance period, small wooden churches and a serene life without motor vehicles. Quite apart from the features of interest, this will ensure regular provisions and a safe trip on the way from Cavtat or Dubrovnik, to Mljet.

The Croatian sea is relatively safe and pleasant for a kayaking trip. Most islands elongated in shape and run parallel with the mainland coastline, which means that one side is always protected from rough winds and waves. Regarding winds, you must reckon with the midday maestral, the NE bora and SE jugo (southerly).

Equipment: Due to the many very sharp rocks it is safer to use a polyethylene kayak rather than laminated or collapsible ones. Two-seater or single-seat polyethylene kayaks manufactured by recognized European producers are available for hire. It would be remiss of you not to bring along a mask, snorkel and flippers, since they enable you to enjoy the clear and rich underwater world. It is not difficult to find overnight lodgings in a camp, on an island, in a pension, apartment or hotel; nor is it a problem finding a shop to replenish your provisions.

For more info visit www.hvar-adventure.com

There are about ten adventure racing events of varying duration and degrees of difficulty organized in Croatia on an annual basis, ranging from the fairly easy and short events to exceptionally demanding races that last several days. Athletes and recreationalists alike willing to engage in extreme efforts are discovering not only the wilderness of mountain and forested areas, of rivers, islands and the sea but also their beauty. The diversity and wealth of landscapes and terrains provide race organizers with an inexhaustible selection of possibilities in planning adventure routes.

The beauty and, yes, traps, of the preserved natural environment of Croatia offers countless challenges on land and beneath it, under its waters and by them. This is why adventure racing in Croatia soon gained in popularity among local and foreign crews. Events organized include rafting, kayaking and mountain biking, orienteering, paragliding and climbing competitions, marathon races, triathlon contests and other outdoor sports events. They all contribute to the spread of knowledge and experience regarding activities in nature, the development of skills among athletes and recreationalists but also of the professional guides who often participate either as organizers or competitors.

Activities and competitions are also being introduced into team building programmes and outdoor events, but in their easier versions. Opportunities for socializing in a camp site and by the camp fire are practically unlimited, which makes the team building and incentive trips a group experience that consolidates cooperation, boosts self assurance and promotes friendship among the participants - in short, an experience long to be remembered.

KI Challenge
Ucka mountain trek
Risnjak mountain trek
www.adnatura.hr

Terra Incognita Croatia
Velebit adventure trekking
Zagreb Urban Challenge
www.adventurerace.hr

Cro challenge Paklenica
Cro challenge Dalmatia
Cro challenge Dubrovnik
www.crochallenge.com

The most beautiful Croatian rivers run through the karstic areas, which means that they abound in limestone barriers and waterfalls, which in turn, due to the abundance of rain and sun, are bordered by lush vegetation. During the dry season the waterfalls retain sufficient water among the limestone barriers to ensure pleasant sailing by canoe, kayak, or indeed for diving. Rivers lose neither their clarity nor their green hue except during the heavy spring and autumn rains. One is hard pressed to find easier to navigate and yet at the same time more interesting rivers to be negotiated by canoe, complemented by magical sites in which to pitch your tent or to do some recreational fishing.
Waterfalls are often inclined to disrupt a journey by canoe, although where detours are necessary they are not particularly onerous or time consuming and provide a rare opportunity to enjoy the wealth of the falls. In summer time one may venture beneath them to discover and investigate impressive caves. The rivers, and their wondrous canyons, are never far from the tourist oriented shores, although their relief and biological characteristics differ greatly from those found along the coastline. Taking advantage of this vicinity, coastal tourist destinations frequently organize one-day excursions to the rivers, and since the guides are experienced rowers one does not need the strength needed for rowing, or experience. Indeed, such a river excursion is suitable for the whole family.

Canoeing on the rivers of Croatia can also provide memorable cultural experiences. The monasteries of Visovac, Holy Archangel and Krupa are located amid the green environs of the Rivers Krka and Krupa, while the Radman Mills [Radmanove mlinice] on the River Cetina represent an interesting entity of popular architecture, as do the mills on the River Krka. Dotted along the rivers, with some frequency, are the remains of old castle, burghs and fortifications. Some of these are well preserved - like Trakoscan Castle, set above the lake of the same name, as well as Ozalj and Dubovac, by the River Kupa. The massive fortress of Knin and the remains of Roman Burnum are also encircled by the Krka, while the ruins of ancient Narona lie close by the River Neretva.
A very special experience are the traditional pilgrimages, and events like the festival of Dalmatian klapas - groups of capella singers - which takes place in Omis by the River Cetina.

In Croatia the tradition of canoeing is centuries old. Remains of primitive canoes carved out of tree trunks have been found in the Plitvice lakes, and those traditional vessels, trupica, are still frequently used for fishing and transport in the River Neretva’s fertile delta.
Canoeing on most rivers and lakes is subject to certain restrictions in order to ensure protection of plant and animal communities or geological formations. The management teams of protected areas and organizers of commercial trips can provide reliable information, assistance in organizing canoe trips and in acquiring the necessary camping permits.

For more info visit www.riverfree.hr

Parachuting, paragliding or balloon flights over an incredibly diverse landscape in good weather conditions continue to attract an ever increasing number of flying enthusiasts to Croatia.
A combination of mountains by the sea and the sun creates first class flying conditions, with the islands being by no means any less attractive. Those who come to enjoy a flying experience are not restricted to a single location. The mountains that run down the length of the coast are simply tailor-made for cross-country flights, for spending hours in the air, with vistas of the coast, the sea and the islands - an unadulterated adventure voyage under the power of the wind!
In contrast to the predominantly bare mountains on the littoral side, the mountains and vales of continental Croatia are blanketed in a wealth of greenery and forests. There are several sport airfields with a long tradition in glider flying, while Hrvatsko zagorje with its undulating landscape and its numerous burghs and castles, and the wide plains of Slavonia, are favourite destinations for balloonists. Beauty and diversity of landscapes is what makes recreational flying an enjoyment that is difficult to surpass.

RECOMMENDATIONS Areas for the best flying experiences: Ucka and Cicarija, in Istria; Gorski kotar; Velebit; Mosor and the mountain of Dalmatinska zagora, up to Dinara. Further south there are Biokovo; Rilic; the Peljesac peninsula; the islands of Krk, Brac and Hvar. Green continental destinations: Hrvatsko zagorje; Medvednica; Samoborsko gorje and Zumberak; Papuk; Krndija, and Moslavacka gora.

INFO Croatian fliers and parachutists are organized within clubs and private flying schools. They run schools and courses, organize tours and participate in international competitions. They are also the best source of useful information - how to register flights, how to obtain a permit, about weather conditions and any specific conditions existing in individual flying zones.

For more info visit www.caf.hr or www.balon-klub.hr

There are now numerous wellness centres throughout Croatia. Click here to view a list of locations.

Croatia, in the opinion of many, Europe's most beautiful garden has been an attractive naturist destination for five decades. Naturism from its first beginnings in 1936 on the island of Rab, naturally with the permission of the town authorities, was begun by respectable guests Edward VIII and his beloved Wallis Simpson. From the construction of the first facilities until today the continued development and variety offered to naturists has ensured that regular guests are joined by more and more new guests every year.
You probably already know that Croatia was the first European tourist country to open its doors to naturists several decades ago!
Its long tradition and hospitable population have made this country a favourite of naturists, known lovers of nature and its most loyal protectors, today as in years before. Croatia can really boast of natural beauty.
Eight national parks (Brijuni, Kornati and Mljet on the coast and the Plitvice Lakes, Krka, Paklenica, Risnjak and Northern Velebit inland) and almost 10% of its territory environmentally protected, a rich cultural heritage, developed tourist infrastructure, hospitable people and accessibility are major, but not the only, aces of tourism in Croatia.
Even though its area of about 90 thousand km2, of which two thirds is land and a third sea, categorise it as a medium sized European country, Croatia abounds with natural environmental diversity. The authentic mediterranean atmosphere, long gone in other places, a thousand islands - each a world in itself, towns rich in historical and cultural heritage are without equal. Of the many medieval towns with cultural and historical monuments, the ones under UNESCO protection are: the Diocletian Palace in Split, the old nucleus of Trogir, the Euphrasius Basilica in Porec, the cathedral in Sibenik and the city of Dubrovnik.
In addition to the beauty of the coast we must make mention of the inland rich with mountains and mediterannean caves, river rafting and the endless fields of Slavonia… There really is plenty to see!

The spirit and culture of the Croatian people is evident not only in their everyday life or in the streets, but also in museum collections, exhibitions, concerts of classical music and theatre. In the same measure they can be found in the folk customs that come to life during festivals or in town museums where life has been going on in the same stone-paved streets, same churches, same squares for hundreds of years.
Few, if any - even if they have only seen it once - have forgotten the town-monuments such as Dubrovnik, Split, Trogir, Sibenik, Porec, Zadar, Pula, the Croatian metropolis of Zagreb or inland towns - Osijek, Varazdin and many others. Get to know Croatia!

Croatia has a long tradition of naturist tourism, creating an image of an ideal naturist destination by organisation and construction of adequate specialised buildings and facilities. Continued until today!
Along the entire Adriatic coast, from Savudrija to Dubrovnik, by offering naturists an appropriate selection in a natural setting in which a balance between man and nature is achieved through sports, healthy food and facilities, a pleasant and interesting holiday is ensured. There are also the benefits of the sun, water and air, life in nature and with nature, enjoying the original and healthy tastes and smells of the Mediterranean.
Therefore, our journey through Croatia's naturist destinations - a reminder for our old guests and guide for naturist beginners - will be an introduction to Croatian centres, hotels, tourist villages and camps. Aware of the fact that we can't tell you everything, we'll take you to the places where naturist tradition is combined with modern facilities. Together, we will also visit many natural naturist beaches, beaches that are not officially recognised as such but are well known and it has been verified that the local people know and accept naturist rules. Let's go on together! Welcome!

In harmony with nature:

There are numerous reasons why Croatia is an endearing tourist destination for naturists. Some will find that mutual affection for its tradition, some in the closeness with nature, which is the basis of naturist philosophy, and some in the tourist infrastructure, which suits the needs of naturists. All of them are thrilled with Croatia.
That naturism, in Croatia, is constantly adapting to suit the needs and life philosophies of its guests is made evident by the rich variety of sports and recreational activities offered. Respecting the naturist orientation towards the protection nature, which is one of the major commitments of tourism in Croatia, Croatian naturist centres are praised for their protection of the environment and some naturist destinations such as "Valalta" Rovinj, "Koversada" Vrsar, "Ulika" Cervar Porat are adorned with the prestigious international symbol of a protected environment - the "Blue Flag".
Naturist centres accept all guests with the International Naturist Federation (INF) member's card and all families that follow naturist rules. It should be stated that single men without the International Naturist Federation member's card, as a rule are not admitted.
Besides naturist centres and camps with parts assigned to naturists, there are many beaches on the Adriatic that are not especially marked. Make note that although naturism is tolerated, don't be the first naturists on a beach you're not familiar with, especially if it is in the vicinity of a town or village!

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Aljmas, with the famous shrine of Our Lady of Sanctuary, or Our Lady of Aljmas, is situated on the tri-border area of Slavonia, Backa and Baranja, where the River Drava flows into the River Danube. The site was first mentioned in written documents in 1338. After Osijek had been liberated from the Ottomans in 1687, the locality was rehabilitated and the shrine established in 1704 as a subsidiary of the Osijek parish, administered by the Jesuit Order. Because of conflict with Calvinists, the Jesuits removed the statue of Our Lady to Aljmas, where believers there were only too ready to give it sanctuary, and so the statue became known as Our Lady of Sanctuary. In 1708 a new church, consecrated in 1715, was built and became the final destination for Osijek pilgrims. Both the church and the statue of Our Lady were destroyed by a fire in 1846, although a picture of the statue was preserved. In 1847 re-building of the church and the shrine, measuring 28 x 13 m, was begun. It existed until September 1991, when it was completely destroyed. Even so, the figure of Our Lady was preserved in the ruins and after its refuge in Osijek it was returned to Aljmas, where it has been a focus of pilgrimage since 1997. Pilgrimages attracting the greatest numbers occur on the occasions of Assumption Day and the Nativity of the Virgin Mary.

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You can also visit Medjugorje, in Bosnia Herzegovina,which is just a few hours drive from Split or Dubrovnik.